

Like most foods, Cinnamon Toast Crunch has a mix of good and bad ingredients. But still, it may provide a small benefit. This is only a small benefit, as most of these nutrients are quite common, and they’d likely be absorbed better from whole foods.

For more on the sugar content, see below. In addition, this cereal also has other simple carbs like rice flour, fructose, maltodextrin, and dextrose. Cinnamon Toast Crunch has 12g of added sugar per serving.This whole grain wheat provides some fiber content, which we’ll cover more below. Cinnamon Toast Crunch is made with whole grain wheat.Here’s what I notice about these ingredients: Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. Let’s start by looking at the actual ingredients for Cinnamon Toast Crunch:Ĭinnamon Toast Crunch Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. Is Cinnamon Toast Crunch Good for Bulking?ġ.Is Cinnamon Toast Crunch Healthier Than Frosted Flakes?.What Happens if You Eat Cinnamon Toast Crunch Every Day?.Can I Eat Cinnamon Toast Crunch and Still Lose Weight?.Does Cinnamon Toast Crunch Have Protein?.

Does Cinnamon Toast Crunch Have a Lot of Sugar?.Click any of them to skip ahead to that section-or just keep scrolling to read them all: Here are the 11 questions I’ll be answering about Cinnamon Toast Crunch nutrition. I’ll answer questions about whether Cinnamon Toast Crunch is good for weight loss (and weight gain), whether it can cause acne, and more. However, due to its 12g of added sugar per serving, Cinnamon Toast Crunch is not very healthy overall.īelow, I’ll compare Cinnamon Toast Crunch’s nutrition to other popular cereals. So today, let’s take a closer look: Just how unhealthy is Cinnamon Toast Crunch?Ĭinnamon Toast Crunch is made with whole grain wheat and real cinnamon, which have health benefits. But of course, a lot of that delicious taste comes from sugar. With Coffee mate non-dairy coffee creamer, you can create your perfect cup of goodness by adding the right amount of flavor you want every time-morning, noon, or night.If nutrition didn’t matter at all, I might just eat Cinnamon Toast Crunch every day. That's why we teamed up with Cinnamon Toast Crunch to give you exactly what you crave-sweet and cinnamon deliciousness right in your cup. We all know the best part about a bowl of Cinnamon Toast Crunch cereal is drinking all the leftover cinnamon milk. Transform the coffee you like into the coffee you love with Coffee mate Cinnamon Toast Crunch flavored coffee creamer. That's why we teamed up with Cinnamon toast crunch to give you exactly what you crave - sweet and cinnamon deliciousness right in your cup. New! We all know the best part about a bowl of Cinnamon toast crunch cereal is drinking all the leftover cinnamon milk. Nutritional Compass: Nestle - Good food, good life. Per 1 Tbsp: 35 calories 0 g sat fat (0% DV) 5 mg sodium (0% DV) 5 g total sugars.
